{"title":"Supplements","description":"","products":[{"product_id":"vitamin-d3-k2","title":"Vitamin D3\/K2","description":"\u003cp\u003eVitamin D3\/K2 (D3 + K2) \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eSupports bone health immune function \u0026amp; hormone balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eThis powerful duo works together to keep your bones strong and your immune system resilient. Vitamin D3 helps your body absorb calcium, while K2 directs that calcium to your bones rather than your arteries — an important distinction for long-term heart health. Many people are deficient in both, especially if you spend limited time outdoors.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eGenerally very well tolerated. At very high doses, Vitamin D can cause nausea, fatigue, or elevated calcium levels. Taking it with food reduces any stomach discomfort. K2 is considered safe even at high doses for most people.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867760091506,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM.png?v=1779382257"},{"product_id":"methyl-b12-5mg","title":"Methyl B12 5mg","description":"\u003cp\u003eMethyl B12 5mg (5mg) -\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSupports energy, neurological function \u0026amp; red blood cell formation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eMethylcobalamin is the most bioavailable form of B12, meaning your body can use it right away without conversion. It plays a critical role in energy metabolism, keeping your nervous system healthy, and forming red blood cells. It's also the primary tool for lowering elevated homocysteine — a marker linked to cardiovascular and cognitive risk.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eMethyl B12 is extremely safe and water-soluble, so excess is excreted naturally. A small number of people sensitive to methyl donors may notice mild anxiety or restlessness at high doses — if so, let your care team know.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867771593074,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_17f366a6-bfb9-422d-9362-ccab98096980.png?v=1779382330"},{"product_id":"dhea-25mg","title":"DHEA 25mg","description":"\u003cp\u003eDHEA 25mg (25mg) - \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eSupports adrenal function energy \u0026amp; hormonal balance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eDHEA is a naturally occurring hormone produced by your adrenal glands that declines significantly with age. It serves as a precursor to both testosterone and estrogen, and plays a key role in your body's stress response, energy levels, and overall sense of vitality. Restoring DHEA to healthy levels can improve mood, body composition, and resilience.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eSince DHEA can convert to sex hormones, some people notice acne, oily skin, or mild mood changes, particularly at higher doses. It is not recommended for anyone with hormone-sensitive conditions. Dosing is guided by your labs, so stay within your prescribed amount.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867771887986,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_5e3a8ded-6f84-48d1-8dc2-698e2d4de6d5.png?v=1779382342"},{"product_id":"omega-950mg","title":"Omega 950mg","description":"\u003cp\u003eOmega 950mg (950mg) - \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eReduces inflammation \u0026amp; supports cardiovascular health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eHigh-quality omega-3 fatty acids (EPA and DHA) are among the most well-studied supplements for heart and metabolic health. They work on two fronts: reducing systemic inflammation (reflected in hs-CRP levels) and lowering triglycerides, a key cardiovascular risk marker. They also support brain health, joint flexibility, and mood stability.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eFish oil is very well tolerated. The most common side effect is a mild fishy aftertaste — taking it with meals or choosing an enteric-coated form minimizes this. At higher doses it may slightly thin the blood, so let your doctor know if you take blood thinners.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867772412274,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_8ec42c75-e743-410a-93a8-e7fff0d9e46f.png?v=1779382396"},{"product_id":"berberine-1g","title":"Berberine 1g","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eBerberine 1g (1 gram) - \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eSupports healthy glucose metabolism \u0026amp; insulin sensitivity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eBerberine is a plant-derived compound with impressive research backing for blood sugar regulation. It activates AMPK — often called the body's 'metabolic master switch' — which improves how your cells respond to insulin. Clinical studies show it can meaningfully reduce HbA1c and fasting glucose, making it a valuable tool for metabolic optimization.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eThe most common side effects are gastrointestinal: mild bloating, cramping, or loose stools, especially when starting out. These usually resolve within 1–2 weeks. Taking it with meals helps significantly. Because berberine lowers blood sugar, monitor closely if you're on diabetes medications\u003cspan data-sheets-root=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867773165938,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_946d1043-1ac1-4765-946d-40a92fc9e40a.png?v=1779382425"},{"product_id":"zinc-54mg","title":"Zinc 54mg","description":"\u003cp\u003eZinc 54mg (54mg) - \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eSupports immune function healing \u0026amp; testosterone production\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eZinc is an essential mineral involved in over 300 enzymatic reactions, including immune defense, wound healing, and testosterone synthesis. It's one of the most common nutrient deficiencies and has an outsized impact on energy, libido, immune resilience, and body composition. Even mild deficiency can noticeably suppress testosterone levels.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eAt this dose, some people experience mild nausea — always take zinc with food to prevent this. Long-term high-dose zinc can reduce copper absorption, so your care team may monitor copper levels or include a small amount of copper in your protocol.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867774148978,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_39ad9891-d2df-42cb-bced-f79399b6dd58.png?v=1779382484"},{"product_id":"magnesium-235mg","title":"Magnesium 235mg","description":"\u003cp\u003eMagnesium 235mg (235mg) - \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-sheets-root=\"1\"\u003eSupports stress response sleep quality \u0026amp; cortisol regulation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits\u003cbr\u003eMagnesium is one of the most depleted minerals in modern diets and is involved in over 300 enzymatic processes — including regulating cortisol, stabilizing blood sugar, and supporting deep sleep. It acts as a natural muscle relaxant and nervous system calmer, which is why it's particularly helpful for stress management and sleep quality.\u003c\/p\u003e\n\u003cp\u003eSide effects \u0026amp; considerations\u003cbr\u003eMagnesium is very safe and well tolerated. The most common side effect at higher doses is loose stools — if this occurs, splitting the dose or taking it at night with food usually resolves it. Different forms (glycinate, malate) tend to be gentler on digestion than oxide.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":61867776639346,"sku":null,"price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/6145\/7266\/files\/Screenshot2026-05-21at9.50.38AM_84c14235-ddee-4bdd-98c7-661d1215ee35.png?v=1779382518"}],"url":"https:\/\/store.getopt.com\/collections\/supplements.oembed","provider":"My Store","version":"1.0","type":"link"}