Zinc 54mg

Zinc 54mg (54mg) - Supports immune function healing & testosterone production

Benefits
Zinc is an essential mineral involved in over 300 enzymatic reactions, including immune defense, wound healing, and testosterone synthesis. It's one of the most common nutrient deficiencies and has an outsized impact on energy, libido, immune resilience, and body composition. Even mild deficiency can noticeably suppress testosterone levels.

Side effects & considerations
At this dose, some people experience mild nausea — always take zinc with food to prevent this. Long-term high-dose zinc can reduce copper absorption, so your care team may monitor copper levels or include a small amount of copper in your protocol.